Frozen shoulder, or adhesive capsulitis, is a condition that causes significant pain and restricts movement in the shoulder joint, affecting daily activities and quality of life. One effective treatment option is shoulder hydrodilatation, a minimally invasive procedure involving a saline injection to stretch the joint capsule, reduce pain, and improve mobility. Ultrasound guidance ensures precision in the injection, enhancing treatment efficacy.

Knee osteoarthritis is a common degenerative joint disease that can lead to chronic pain and limited mobility. Treatments like Arthrosamid and Hyaluronic Acid (Ostenil) knee injections have emerged as advanced therapeutic options for managing this condition. While both are injectable solutions, they differ in composition, how they work, and their long-term effectiveness. Understanding these differences can help patients and healthcare providers choose the most suitable treatment for knee osteoarthritis

Magnesium is a vital mineral that plays a crucial role in over 300 biochemical reactions in the body. Despite its importance, many people struggle to get enough magnesium from their diet alone. (In fact a study done in North America a few years ago showed around 905 of the population are deficient in this amazing mineral). Enter transdermal magnesium—a convenient and effective way to boost your magnesium levels and enhance your overall health. In this blog, we'll explore what transdermal magnesium is, its benefits, and how you can incorporate it into your wellness routine.