Acupuncture is a technique of inserting and manipulating fine needles into specific points on the body to relieve pain.

Acupuncture can help (among other conditions):

  • Pain
  • Sports injuries
  • Migraines
  • Sinusitis
  • Stress
  • Fibromyalgia
  • Depression
  • Muscle imbalances
  • Menstrual problems
  • Asthma
  • IBS
  • Hayfever
  • Sleep disorders
  • STOP smoking
  • Colon problems


Massage therapy has proven results in helping you to return to fitness/maintain your fitness.


Suitable for everyone, develop your core strength and incredible muscle balance?


We use the concept of movement and balance to maximise the functional potential of your body.

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